Standard productivity apps expect you to hustle. Tlyck Focus helps you pace. A warm, non-judgmental partner that lives in SMS and WhatsApp — helping you manage brain fog, shrink daily tasks, and protect your energy without the guilt.
Start my first month — $1When fatigue sets in, even opening a blank document or starting the dishes feels like climbing a mountain. You don't need a massive to-do list — you need one microscopic step.
Failing a 7-day streak because you had a flare-up isn't a lack of discipline — it's a physical reality. Apps that judge your off days end up abandoned in a folder.
When you finally have energy, it's easy to do too much — leading straight to a crash. Real pacing requires knowing when to stop, not just when to go.
Zero pressure. Three short conversations a day, each one scaled to the energy you actually have — and every one of them optional.
Tlyck Focus asks how your energy is today, and what ONE gentle thing would make today feel like a win. Whether that's answering one email or just taking a 15-minute rest break, it holds that single intention so your brain doesn't have to carry it.
Stuck, or feeling the fog roll in? Message Tlyck Focus. It breaks the task down into a tiny two-minute step, then checks back in. If you need to rest mid-way, just say so — it adjusts with zero judgment.
No guilt for off-days. A brief reflection celebrating what was possible — even if that was resting — and a reset for tomorrow. The No-Guilt Protocol ensures missed check-ins and flare-up days never compound into shame.
| Feature | Typical to-do apps | Human coaches | Tlyck Focus for Pacing |
|---|---|---|---|
| Delivery method | New app to open & manage | Scheduled video calls | SMS / WhatsApp — where you already are |
| Pacing & energy awareness | ❌ Pushes you to push harder | Varies by coach | Built specifically for gentle task-shrinking |
| Flare-up protocol | ❌ Penalizes broken streaks | Varies by coach | Zero-guilt reset — no penalty for rest days |
| Cost | $5–$15/mo (often unused) | $150+/hour | $1 first month, then $19/mo |
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No dashboards, no forms, no energy spent on the tool itself. Just a short exchange that turns an impossible list into one thing you can actually do.
Nothing bad. There is no streak to break and no score to lose. If you tell Tlyck Focus you're crashing, it stops asking for tasks and switches to rest mode. If you say nothing at all, it simply checks in gently the next day as though nothing happened.
No — it's built to do the opposite. Tlyck Focus shrinks tasks rather than stacking them, and on a good-energy day it will ask whether stopping early might protect tomorrow. It works around your energy envelope, not around output.
Yes. The morning check-in asks about your energy before it asks about anything else, and everything after that is scaled to the answer you gave. Low-energy days get one microscopic step — or none at all.
Very little. Messages are short by design and a one-word reply is always enough. You can answer with "low", "resting", or nothing at all — silence is a valid answer and is never treated as failure.
No. Tlyck Focus lives entirely in SMS or WhatsApp. There's no app to open, no dashboard to maintain, and nothing that costs you energy just to keep running.
No. Tlyck Focus is a personal support and accountability tool, not a medical device. It does not diagnose, treat, or manage any condition, and it is not a substitute for the guidance of your own clinician or a properly supervised pacing program.
Tlyck Focus is $1 for your first month, then $19 per month. Cancel any time.
Grab your spot for $1, pick SMS or WhatsApp, and Tlyck Focus starts with a single question about your energy.
Start my first month — $1